15 Foods That Are Toxic to Birds (and What to Feed Instead)

Owning a pet bird is a deeply rewarding experience. These intelligent, social creatures bring joy, color, and music into our homes — but they also depend on us for their health and safety. One of the most important (and sometimes overlooked) responsibilities of bird ownership is knowing what foods are dangerous or toxic to birds.

Many common human foods can be harmful — even fatal — to pet birds. Unlike dogs or cats, birds have delicate digestive systems that react differently to certain compounds. What might seem like a harmless snack to us can cause serious illness or organ failure in birds.

If you want to keep your bird safe, take a look at this comprehensive guide on foods that should never be part of their diet.

1. Avocado

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Toxic Component: Persin
Danger Level: High

Avocados contain a fatty acid called persin, which is toxic to many bird species. Even small amounts can lead to heart damage, respiratory distress, and sudden death. All parts of the avocado — skin, flesh, pit, and leaves — are dangerous.

2. Chocolate

Top view of assorted milk, white, and dark chocolate pieces in ceramic bowls. Perfect for sweet indulgence.

Toxic Component: Theobromine and caffeine
Danger Level: High

Chocolate contains stimulants that affect a bird’s central nervous system and heart. Symptoms of chocolate toxicity include vomiting, seizures, and sudden death — especially with dark or baking chocolate.

3. Caffeine (Coffee, Tea, Energy Drinks)

Toxic Component: Caffeine
Danger Level: High

Even a small amount of coffee, soda, tea, or energy drink can be fatal to birds. Caffeine affects their heart rate and central nervous system, potentially leading to arrhythmias, cardiac arrest, or death.

4. Alcohol

Toxic Component: Ethanol
Danger Level: High

Birds metabolize alcohol very poorly. Even tiny amounts can cause disorientation, respiratory distress, liver failure, and death. Keep all alcoholic beverages far away from your bird’s environment.

5. Onions and Garlic

Toxic Component: Thiosulfates
Danger Level: Moderate to High

Both onions and garlic can damage red blood cells in birds, leading to hemolytic anemia. Cooked or raw, these foods are not safe and should never be included in your bird’s diet.

6. Salt

Toxic Component: Sodium
Danger Level: Moderate

Birds are extremely sensitive to salt. Too much sodium can lead to dehydration, kidney damage, and even death. Avoid salty snacks like chips, crackers, and processed meats.

7. Fruit Seeds and Pits

Toxic Component: Cyanide compounds
Danger Level: Moderate to High

While fruits like apples, cherries, and peaches are safe without their seeds or pits, the seeds themselves contain cyanide-releasing compounds. Always remove all pits and seeds before serving fruit.

8. Xylitol (Artificial Sweetener)

Toxic Component: Xylitol
Danger Level: High

Common in sugar-free gum, candy, and baked goods, xylitol can cause a rapid drop in blood sugar and potentially liver failure in birds. It’s best to avoid anything artificially sweetened.

9. Moldy or Spoiled Foods

A delectable piece of blue cheese on a wooden board, garnished with black olives, perfect for gourmet presentations.

Toxic Component: Mycotoxins
Danger Level: High

Mold on food can harbor mycotoxins, which are highly toxic and can lead to fungal infections like aspergillosis. Even if only part of the food is moldy, throw the whole item away.

10. High-Fat, Fried, or Processed Foods

Examples: Potato chips, fast food, buttered popcorn
Danger Level: Moderate

Birds’ bodies are not designed to handle greasy, fried, or processed foods. These items can lead to obesity, liver disease, and digestive issues over time.

11. Rhubarb

Toxic Component: Oxalates
Danger Level: High

Rhubarb leaves — and to a lesser extent, the stalks — contain oxalic acid, which interferes with calcium absorption and can cause kidney failure. Avoid it entirely.

12. Tomato Leaves and Stems

A fresh and vibrant display of tomatoes, basil, and peppercorns on a white plate, perfect for healthy cooking.

Toxic Component: Solanine (a nightshade toxin)
Danger Level: Moderate

While ripe tomatoes are generally safe in small amounts, the leaves and stems contain solanine, a glycoalkaloid that can be toxic. Always remove the green parts before offering tomato.

13. Mushrooms

Fresh white mushrooms on a wooden table, showcasing natural textures and earthy tones.

Toxic Component: Varies by species
Danger Level: Variable — potentially high

Some wild and store-bought mushrooms can contain toxins that affect the liver or neurological system. Because it’s hard to know which are safe, it’s best to avoid mushrooms altogether.

14. Nutmeg

Cinnamon sticks and star anise on a wooden surface, perfect for culinary themes.

Toxic Component: Myristicin
Danger Level: Moderate

Nutmeg contains myristicin, which can cause hallucinations, disorientation, and seizures in birds. It’s often used in holiday dishes and baked goods — so keep those treats out of reach.

15. Raw Beans (Especially Kidney Beans)

Toxic Component: Phytohemagglutinin (a lectin)
Danger Level: High

Raw or undercooked beans, particularly red kidney beans, contain a natural toxin that is highly dangerous to birds. If feeding beans, make sure they are thoroughly cooked.

Safe Alternatives for Treats

Instead of feeding birds from your plate, here are safe, bird-friendly options they’ll love:

  1. Fresh fruits: apple slices (seedless), banana, mango, berries, melon
  2. Fresh veggies: carrots, spinach, peas, bell peppers, sweet potato
  3. Grains: cooked brown rice, quinoa, whole-grain pasta
  4. Nuts (in moderation): almonds, walnuts, pistachios (unsalted, raw)
  5. Bird-safe pellets and formulated treats

What to Do in Case of Suspected Poisoning

If your bird has ingested a toxic food, do not wait. Contact an avian vet immediately. Birds are masters at hiding symptoms, and time is of the essence. You can also call:

  • Pet Poison Helpline
  • ASPCA Animal Poison Control Center

Final Thoughts

A well-fed bird is a healthy, happy companion — but that doesn’t mean they should eat what you do. The best way to show your love is to know what’s safe and what’s not, and keep your feathered friend away from potentially harmful foods.

As a pet owner, staying informed is your first defense against accidental poisoning. Bookmark this list, share it with fellow bird lovers, and when in doubt — stick to fresh, clean, bird-safe foods.

Your bird will thank you with chirps, cuddles, and many joyful years together.